Get Others on Board

Hold a family / roommate / friend conference before holidays or special occasions.

Are you going to have foods not on your food plan in the house?
Are there positive ways they can help?
What changes can be made to the holiday menus?

Being proactive here is the key!

Events and celebrations culturally tend to revolve around food, but they don't need to. Instead of getting together for food, get together to play games or walk and talk.

Can you think of an activity that you could suggest for your next holiday?

Answer here *

Remember that most people will be accepting of your new diet. Those that love you want what is best for you!