Changing Tastes

Do things taste different?

You might have noticed by now that things taste different. When you inadvertently taste 'regular' food, you might be surprised by how sweet it is. You might savor a single strawberry and find it incredibly juicy and flavorful in a way strawberries just weren't before. Let your nutrition coach know what you're experiencing!

If you haven't yet noticed this, keep up with the diet and you'll feel the change too — everyone's taste adapts at a different pace.